Level Up Your Push-Up [VIDEO]

I bet you’re NOT doing this when performing Push-Ups. That’s ok, I guess, if you want them to continue to be below par and put your shoulder health at risk.

This tip will make them feel stronger and put your shoulder joint into a safer position.

Win-Win.

There you have it.

Twist the floor with your palms for a stronger Push-Up.

If you try this and it feels great I’d love to know that it helps. Thanks for watching/reading.

Mark 💙