“My youngfella is doing fitness in the college” *sups on a pint* “Would he take a look at us training, see what he thinks?” *sups on a pint* “I’ll say it to him” *finishes his pint* It was around Summer 2009 (I think) when I was asked by the Roanmore Senior Hurling Team Manager, after... Continue Reading →
INTRODUCTION Operation Transformation hits our screens again shortly. Karl Henry and his sidekicks will make Joe Ordinary feel guilty for not losing their target weight or gaining 1lb in weight over the course of a week while we all look on disappointed for him/her. They will then increase the intensity of their exercise program the... Continue Reading →
I remember my first day in Waterford College of Further Education. It was 2008 and I had been accepted on the course only 2 weeks earlier having walked away from an apprenticeship. At the start of our Leisure Ops class the dreaded “Tell us a bit about yourself” question was asked and in the U... Continue Reading →
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